FREE Tai Chi Class
Thursdays 6:30-7:30pm

Welcome to a new Tai Chi class in downtown Bend, Oregon! Each class of "moving meditation" features a clear focus on breath, deep relaxation, balance, and intentional posture. As yin and yang balance our entire existence, Tai Chi embodies two distinct aspects in practice: rooted strength and flowing emptiness. The foundation of the class is Cheng Man-ch'ing's Yang-style short form.

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All skill levels welcome! Classes are held outdoors; please dress comfortably.