Tai Chi
Wednesdays 6-7pm
$10; every 5th class FREE!

Welcome to a new Tai Chi offering in Bend, Oregon. Each class of "moving meditation" features a clear focus on breath awareness, deep relaxation, balance, strength and intentional posture. As yin and yang balance our entire existence, Tai Chi embodies two distinct aspects in practice: rooted strength and flowing emptiness. The foundation of the class is Cheng Man-ch'ing's Yang-style short form plus elements of Qigong practice.

All skill levels welcome! Classes are held indoors; please dress comfortably.

Cheng Man-ch'ing.jpg

Location:
3 Pillars Aikido

150 NE Hawthorne Ave.

Bend, OR 97701

USA, N. America, Earth

Milky Way Galaxy

Questions?

Call/text Owl: 651-428-6270